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〜How to listen to music〜    

Please push on the title side. Please download left software when you do not hear music.


<Daily program>
play 1. Breathing relax
2. Basic stretch to relieve body
3. Cool down and relax
<Night program>
4. Breathing relax
5. Stretch on the bed
6. Relax before sleep
<Free program>
7. Breathing relax
8. Stretch
9. Cool down and relax
(72min)
リラックス呼吸法ー CDジャケット
Price ¥1,728 (17.28 US dollar)
Relax how to strestch&breathe  

According to the narration, slow deep breath. This alone can take you refresh.
Stiff neck can resolve, blood circulation is improved.